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Lifestyle-Induced Weight Gain

Lifestyle-induced weight gain is increasingly common in today's fast-paced world, where daily habits and routines significantly impact body weight. This type of weight gain is largely attributable to choices and behaviours that may inadvertently lead to increased body fat.

What Causes Lifestyle-Induced Weight Gain?

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Sedentary Lifestyle

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Unbalanced Diet

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Stress and Emotional Eating

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Lack of Sleep

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Alcohol Consumption

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Skipping Meals

Frequently Asked Questions

Yes, while genetics play a role in weight gain, it's possible to overcome these predispositions with the right approach. Combining lifestyle changes like a balanced diet, regular exercise, and targeted treatments such as Arctic™️ fat freezing or TeslaSculpt™️ muscle toning can effectively manage and reduce weight, even with genetic factors.

Treatments like Arctic™️ Powered by CRISTAL Pro®️, which targets stubborn fat, and TeslaSculpt™️ Powered by HIFEM, focusing on muscle toning, are particularly effective. Additionally, Sculpt™️ Powered By CRISTAL Pro®️ can help tighten skin post-weight loss, and Éterne Wellness Drips can complement these treatments by enhancing fat loss.

Genetic weight gain often runs in families, so a family history of similar weight patterns can be a strong indicator. However, a genetic test or consultation with a healthcare provider can provide more specific insights.

Genetics can influence how your body responds to diet and exercise, but they don't dictate your outcomes. Personalised diet plans from Éterne Nutrition Care and regular exercise tailored to your body can help counteract genetic tendencies for weight gain.

Losing weight can be more challenging with genetic predispositions, but it's not impossible. A combination of tailored treatments, dietary adjustments, and consistent exercise can effectively help in overcoming these genetic hurdles.
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